Fully Engaged

Source: https://www.podbean.com/eau/pb-jbb26-150dcdd Dr. Royer explains what it means to be fully present, with your senses engaged with your surroundings and your brain and body coordinated and at capacity.   Inner Armor isn’t just for elite athletes. Everyone, from children to adults in every field, can become more resilient and come closer to performing at their potential. Learn more at ForgeInnerArmor.com.